About Spencer Charlet

Dr. Spencer Charlet is a chiropractic physician at Active Spine Chiropractic. He completed his undergraduate degree at the University of Florida then went on to earn his Doctorate of Chiropractic from Palmer College of Chiropractic Florida, where he graduated summa cum lade.

Boost Your Memory with Unconventional Techniques

2024-04-21T07:39:29-04:00

In the hustle and bustle of everyday life, our memory often takes a backseat. From remembering tasks to recalling important information, a sharp memory is essential. While traditional methods like mnemonic devices and brain games are well-known, there are some unconventional techniques, such as brushing your teeth with your opposite hand, that can also boost [...]

Boost Your Memory with Unconventional Techniques2024-04-21T07:39:29-04:00

Alzheimer’s Neuropathology and Antioxidant Deficiency

2024-04-07T05:57:29-04:00

Alzheimer's Disease In the intricate web of neurological disorders, Alzheimer's disease stands out as one of the most challenging puzzles researchers strive to unravel. With each discovery, we inch closer to understanding its complex neuropathology. Recent studies have shed light on a compelling correlation between Alzheimer's disease and deficiencies in vital antioxidants, namely lutein, zeaxanthin, [...]

Alzheimer’s Neuropathology and Antioxidant Deficiency2024-04-07T05:57:29-04:00

Unlocking Neck Flexibility: Effective Stretches and Exercises for Enhanced Range of Motion

2024-03-23T06:34:26-04:00

Introduction: In today's sedentary lifestyle, where hours are spent hunched over screens, neck stiffness and discomfort have become all too common. Therefore, incorporating simple neck stretches and exercises into your daily routine can work wonders in enhancing flexibility and relieving tension. Let's explore some effective techniques to unlock your neck's full potential. Understanding Neck Flexibility: [...]

Unlocking Neck Flexibility: Effective Stretches and Exercises for Enhanced Range of Motion2024-03-23T06:34:26-04:00

Neuroimmunology: How Positive Thinking Can Boost Health

2024-03-03T06:56:07-05:00

Neuroimmunology is the study of the interaction between neuroscience and immunology. It delves into the intricate connection between our nervous system and immune system. This connection reveals how our thoughts and emotions can impact our overall health. In this blog post, we'll explore the concept of neuroimmunology and how harnessing the power of positive thinking [...]

Neuroimmunology: How Positive Thinking Can Boost Health2024-03-03T06:56:07-05:00

Glymphatic System and the Power of Deep Sleep

2024-02-18T09:14:52-05:00

In our fast-paced world, where productivity and efficiency are often prioritized over rest, the importance of quality sleep cannot be overstated. While many of us focus on the quantity of sleep we get, it's the quality of our sleep that truly matters. Deep sleep, also known as slow-wave sleep (SWS), plays a crucial role in [...]

Glymphatic System and the Power of Deep Sleep2024-02-18T09:14:52-05:00
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